Monday, November 26, 2012

A Week in Shoes and Sandals

I failed to mention an unusual occurrence in yesterdays post - I ran every mile last week in some form of footwear.  That is the first time that this has happened since I lived back in the DC area and started the transition to barefoot / minimalist running.  The pain in my left foot necessitated this and it was rather refreshing.  I'm by no means a barefoot zealot or purist.  I view barefoot running as a tool that has made me a better runner.  I'll be back running barefoot as soon as my foot will allow me and I won't be falling in love with shoes anytime soon.  However, Doom  does have a love affair with shoes and this is probably the song he would dedicate to them:


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