Friday, August 10, 2012

A Little California Running

I've been here and there this week but did manage to squeeze in a couple of runs and one of those was in beautiful San Diego.  I got in about 12 miles in two hours?  I don't run with my Garmin anymore but have the splits memorized on all my local trails and the numbers just pile up in my head and I know exactly how far I have run at the end of each run.  I know the two hours is accurate but I am guessing on the 12 miles based on a review of maps and a sense of effort put out.

Anyway, a few pics:










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